Class Type : Standard class: Dance class or other exercise class
bungeeINTRO was designed for everyone especially beginners. Recommend to join bungeeINTRO 5 times before the signature class of bungeeWORKOUT brand. In bungeeINTRO, you'll focus on how to breath, engage core & transfer weight properly in order to lead to the truth low impact exercise. You still experience the feeling of gracefully flying in the air & full body workout since the first flight.